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Here we have a compilation of items to bring on a hike. Of course you
would not need all of this for hiking the Highline Canal, but most people go
way too light. If you are attempting to climb the fourteeners, then before you
have climbed all 54 you probably will have needed every item listed here. If
you are going on a CMC hike, then you are responsible for providing everything
you will need including your lunch. :-)
We start with the old standard "Ten Essentials" followed by
outdoor clothing. Then expand on the essentials
with a list of
equipment for handling backcountry emergencies. A
list of contents for a
minimum first aid kit finishes this section.
The special items most hikers believe should always be with you:
- Map
- Compass
- Flashlight/headlamp
- Extra food
- Extra clothing
- Sunglasses
- First aid supplies
- Pocket knife
- Matches
- Fire starter
This compilation comes from Mountaineering: Freedom of the Hills.
The Mountaineers.
The following items are considered essential for a successful
outing.
- Boots: Of heavy lug construction, they should fit comfortably snug
with free play for toes and with little or no slippage on the heel. The boots
should be weather proofed and broken in before hiking.
- Socks: Four pairs recommended; two of lightweight nylon and two of
heavy wool. Wear one pair of wool socks over one lightweight pair. The other
two pairs go into your pack in case you need dry socks.
- Pants: Constructed to be loose, warm, comfortable, and quick drying.
For added warmth, wear polypropylene underwear.
- Shirts: Light, man-made fiber - such as bunting or nylon pile -
recommended for good insulating quality and quick drying.
- Jacket: Mountain style with a hood, windproofed, waterproofed, and
sized large enough to cover more insulating clothes worn under it.
- Head Covering: Styled to retain body heat or provide shade as changing
weather dictates.
- Gloves and Overshell Mittens.
- Rain Gear: A lightweight poncho, or rain pants and hooded parka.
The following list of items is designed to support life under any trip
emergency in the backcountry, regardless of the season or weather conditions.
Learn how to use it. Keep it always in your pack and check the condition of
these items periodically. Your life may depend on it.
- Fire starting kits. Bring two or three, each one different, plus
cigarette lighter. Make sure they all work in wet, cold, and windy conditions.
- Pocket knife and wire saw. The saw is for cutting large pieces of wood
for an emergency fire.
- Space blanket. The space blanket can be used as a wind breaker, heat
reflector, and as a signaling device for air rescue. Wave the red side up when
standing on snow; the silver side up when standing on dark grounds.
- 3 large plastic leaf bags. For quick rain and wind protection, put one
bag over your head, the second around your legs, and the third over your
backpack. Make a gap in the first for breathing.
- Low temperature electrician tape. This is handy for general repairs to
space blankets, clothing, tents, boots, etc.
- Ensolite pad. Reduce body heat loss by sitting or sleeping on pad
instead of cold ground.
- Head lamp with spare bulbs and batteries. A head lamp enables you to
use both hands.
- Map and compass plus surveying (flagging) tape. Make sure that you
remove the tape on your way out.
- Extra clothing.
- Metal cup to melt snow.
- Extra safe (boiled or filtered) drinking water.
- Extra food.
- Whistle and signal mirror and 100 feet of parachute cord.
- Sun glasses and sun cream.
- First aid kit.
- Toilet paper.
- Snow shovel on trips where snow is expected.
|
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(No.)
|
Item
|
Use
|
| (2) |
Triangular Bandages |
Hold compresses or splints in place. |
| (1) |
"Ace" Bandage |
- Supports weakened limb joints.
- Holds compresses or splints in place.
|
| (8) |
Sterile pads 4"X 4" |
Dress large wounds. |
| (1) |
4" bandage compress |
Dresses large wounds. |
| (6) |
Band-aids |
Treat small wounds. |
| (1) |
Roll of adhesive tape |
Holds compress or splint in place. |
| (4) |
Moleskin tape squares |
Prevent and treat blisters. |
| (1) |
Antiseptic soap |
Cleans wounds |
| (1) |
Tube of sunscreen |
Prevents sunburn. |
| (1) |
Tube of chapstick |
Prevents dry lips |
| (1) |
Insect repellent |
Keeps insects away. |
| (8) |
Aspirin |
Relieves aches and pains. |
| (8) |
Antacid |
Relieves nausea. |
| (1) |
Small scissors |
Cuts moleskin and tape. |
| (3) |
Safety pins |
- Hold compresses or splints in place.
- Open blisters
- Make arm sling from shirt sleeve.
|
| (1) |
Tweezers |
Remove splinters and ticks. |
| (1) |
Backpack medical guide |
|
| (1) |
CMC Accident Report form |
(To report accidents on Club trips.) |
| (1) |
Bag or box |
Holds all of the above. |
From the Summer
Activity Schedule Trail and Timberline,
No. 904, April 1995.
Next:
Safety and Survival Information |
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Outdoor Clothing
Equipment
First Aid Kit |